Prawn (29%), Hargow Skin [Wheat Starch, Water, Potato, Starch, Salt], Turnip, Fish Meat [Sugar, E451(i), E450(iii)], Water, Sugar, Potato Starch, Flavour Enhancer E621 (Monosodium Glutamate), Salt, White Pepper, Sesame Oil, Onion Oil (Soya Bean Oil, Palm Oil, Onion, Spring Onion)
ALLERGENS: Contains Shellfish, Fish, Wheat [Cereal Containing Gluten], Monosodium Glutamate, Sesame and Soya
Servings per pack: 4
Serving size: 40g (2 Pieces)
|Avg. per serving:||Avg. per 100g:|
|Fat - Total||0.8g||1.9g|
|Fat - Saturated||0.1g||0.2g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Take out from freezer and remove wrapper. Do not defrost. Put Hargow in microwave oven (700W). Put a cup of water beside. Heat at high power for about 3-4 minutes and serve. * Due to difference of microwave oven, the heating time may vary.
Prepare boiling water. Take out from freezer and remove wrapper. Do not defrost. Steam frozen Hargow for 6-7 minutes and serve.
Heat oil up to 175-200°C. Do not defrost, deep fry the Hargow for about 3-4 minutes or till it turns golden brown. Drain and serve.