| Code: | Unit: | Pack: | Notes: |
|---|---|---|---|
| 5092 | 115g/p | 3.5kg | Pollock, 30 pcs |
| 5098 | 70g/p | 10x840g | Pollock, 12 pcs |
Fish (60% Alaskan Pollock - Theragra chalcogramma), Wheat Flour, Water, Soybean Oil, Spices (Onion, Garlic, Pepper Powder), Starch (from tapioca), Salt, Thickening Agent (1420), Onion Powder, Garlic Powder, Yeast Extract, Yeast, Sugar
ALLERGENS: Contains Fish, Wheat (from Gluten) & Soy
Servings per pack: 30 Approx
Serving size: 115g Approx
| Avg. per serving: | Avg. per 100g: | |
|---|---|---|
| Energy | 931kJ | 810kJ |
| Protein | 13.7g | 11.9g |
| Fat - Total | 11.3g | 9.8g |
| Fat - Saturated | 1.15g | 1g |
| Carbohydrates | 16.7g | 14.5g |
| Sugars | 2.3g | 2g |
| Sodium | 346mg | 301mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Preheat oven to 200°C, Cook for 20-25 minutes or until golden brown. If using a fan assisted oven, reduce time and temperature to suit.
Fry oil on a medium heat, cook for 8-12 minutes or until golden brown.
Pre-heat oil to 170°C, Cook for 4-5 minutes or until golden brown.
BRAND: Shore Mariner
PRODUCT CODE: Multiple variants
BRAND: Shore Mariner
PRODUCT CODE: 5097
Restaurants, Cafés, Bistro, Bar/Pub/Club, Canteens, Quick Service Restaurant, Aged Care, Caterer, College/University, Hospital/Healthcare, Hotel/Resort/Lodging, Takeaway, Travel/Leisure.
BRAND: Shore Mariner
PRODUCT CODE: 5097
BRAND: Shore Mariner
PRODUCT CODE: Multiple variants
BRAND: Shore Mariner
PRODUCT CODE: 8190