Crumbed Fish Fillets

Wild caught Alaskan Pollock fish fillets in tasty crispy crumb.
Code: Unit: Pack: Notes:
5092 115g/p 3.5kg Pollock, 30 pcs
5098 70g/p 10x840g Pollock, 12 pcs

Fish (60% Alaskan Pollock - Theragra chalcogramma), Wheat Flour, Water, Soybean Oil, Spices (Onion, Garlic, Pepper Powder), Starch (from tapioca), Salt, Thickening Agent (1420), Onion Powder, Garlic Powder, Yeast Extract, Yeast, Sugar

ALLERGENS: Contains Fish, Wheat (from Gluten) & Soy

Servings per pack: 30 Approx

Serving size: 115g Approx

  Avg. per serving: Avg. per 100g:
Energy 931kJ 810kJ
Protein 13.7g 11.9g
Fat - Total 11.3g 9.8g
Fat - Saturated 1.15g 1g
Carbohydrates 16.7g 14.5g
Sugars 2.3g 2g
Sodium 346mg 301mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Oven Bake

Preheat oven to 200°C, Cook for 20-25 minutes or until golden brown. If using a fan assisted oven, reduce time and temperature to suit.

Pan Fry

Fry oil on a medium heat, cook for 8-12 minutes or until golden brown.

Deep Fry

Pre-heat oil to 170°C, Cook for 4-5 minutes or until golden brown.

Enquire about Crumbed Fish Fillets

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Ideal for:

Restaurants, Cafés, Bistro, Bar/Pub/Club, Canteens, Quick Service Restaurant, Aged Care, Caterer, College/University, Hospital/Healthcare, Hotel/Resort/Lodging, Takeaway, Travel/Leisure.

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