|5092||115g/p||3.5kg||Pollock, 30 pcs|
|5098||70g/p||10x840g||Pollock, 12 pcs|
Fish (60% Alaskan Pollock - Theragra chalcogramma), Wheat Flour, Water, Soybean Oil, Spices (Onion, Garlic, Pepper Powder), Starch (from tapioca), Salt, Thickening Agent (1420), Onion Powder, Garlic Powder, Yeast Extract, Yeast, Sugar
ALLERGENS: Contains Fish, Wheat (from Gluten) & Soy
Servings per pack: 30 Approx
Serving size: 115g Approx
|Avg. per serving:||Avg. per 100g:|
|Fat - Total||11.3g||9.8g|
|Fat - Saturated||1.15g||1g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Preheat oven to 200°C, Cook for 20-25 minutes or until golden brown. If using a fan assisted oven, reduce time and temperature to suit.
Fry oil on a medium heat, cook for 8-12 minutes or until golden brown.
Pre-heat oil to 170°C, Cook for 4-5 minutes or until golden brown.