Crumbed Fish Fillets - Original

Southern Blue Whiting fish fillets in tasty crispy crumb.
Code: Unit: Pack: Notes:
5095 71g/p 10x425g Southern Blue Whiting, 6 pcs
5323 100g/p 10x600g Southern Blue Whiting, 6 pcs

White Fish (51%) [Southern Blue Whiting (Micromesistius Australis), Mineral Salts (450, 451, 452)], Batter Mix: [Wheat Flour, Modified Maize Starch, water, Corn Flour, Mineral Salts (450, 500), Guar Gum], Breadcrumbs [Wheat Flour, Dextrose, Salt, Yeast, Sugar], Soybean oil

ALLERGENS: Contains Fish, Wheat (from Glutten) & Soy

Servings per pack: 6

Serving size: 71g Approx

  Avg. per serving: Avg. per 100g:
Energy 592kJ 822kJ
Protein 6.2g 8.6g
Fat - Total 6.6g 9.2g
Fat - Saturated 1.3g 1.8g
Carbohydrates 14.4g 20g
Sugars <1g 1.1g
Sodium 337mg 468mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Oven Bake

Preheat oven to 220°C. Remove Crumbed Fish Fillets from carton and place onto baking paper lined baking tray. Cook for approximately 20-25 minutes or until golden brown. For fan assisted ovens please reduce cooking time to suit.

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Ideal for:

Restaurants, Cafés, Bistro, Bar/Pub/Club, Canteens, Quick Service Restaurant, Aged Care, Caterer, College/University, Hospital/Healthcare, Hotel/Resort/Lodging, Takeaway, Travel/Leisure.

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