| Code: | Unit: | Pack: | Notes: |
|---|---|---|---|
| 5095 | 71g/p | 10x425g | Southern Blue Whiting, 6 pcs |
| 5323 | 100g/p | 10x600g | Southern Blue Whiting, 6 pcs |
White Fish (51%) [Southern Blue Whiting (Micromesistius Australis), Mineral Salts (450, 451, 452)], Batter Mix: [Wheat Flour, Modified Maize Starch, water, Corn Flour, Mineral Salts (450, 500), Guar Gum], Breadcrumbs [Wheat Flour, Dextrose, Salt, Yeast, Sugar], Soybean oil
ALLERGENS: Contains Fish, Wheat (from Glutten) & Soy
Servings per pack: 6
Serving size: 71g Approx
| Avg. per serving: | Avg. per 100g: | |
|---|---|---|
| Energy | 592kJ | 822kJ |
| Protein | 6.2g | 8.6g |
| Fat - Total | 6.6g | 9.2g |
| Fat - Saturated | 1.3g | 1.8g |
| Carbohydrates | 14.4g | 20g |
| Sugars | <1g | 1.1g |
| Sodium | 337mg | 468mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Preheat oven to 220°C. Remove Crumbed Fish Fillets from carton and place onto baking paper lined baking tray. Cook for approximately 20-25 minutes or until golden brown. For fan assisted ovens please reduce cooking time to suit.
BRAND: Shore Mariner
PRODUCT CODE: 5097
BRAND: Shore Mariner
PRODUCT CODE: Multiple variants
Restaurants, Cafés, Bistro, Bar/Pub/Club, Canteens, Quick Service Restaurant, Aged Care, Caterer, College/University, Hospital/Healthcare, Hotel/Resort/Lodging, Takeaway, Travel/Leisure.
BRAND: Shore Mariner
PRODUCT CODE: 5079
BRAND: Shore Mariner
PRODUCT CODE: Multiple variants
BRAND: Neptune
PRODUCT CODE: 5482