|5097||71g/p||10x425g||Southern Blue Whiting, 6 pcs|
White Fish (51%) [ Southern Blue Whiting (Micromesistius australis), Salt, Mineral Salt (450,451,452)], Crumb [Wheat Flour (from Gluten), Dextrose,Salt, Yeast, Sugar],Batter[Water, Wheat Flour (from Gluten),Thickener (1404), Corn Starch, Raising Agent(500), Sunflower Oil, Acidity Regulator (541), Soya Flour, Lemon Flavour], Soybean Oil
ALLERGENS: Contains Fish, Wheat (from Gluten), & Soy
Servings per pack: 6
Serving size: 71g Approx
|Avg. per serving:||Avg. per 100g:|
|Fat - Total||6.7g||9.4g|
|Fat - Saturated||1.3g||1.8g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Preheat oven to 220°C. Remove Crumbed Fish Fillets from carton and place onto baking paper lined baking tray. Cook for approximately 20-25 minutes or until golden brown. For fan assisted ovens please reduce cooking time to suit.