Code: | Unit: | Pack: | Notes: |
---|---|---|---|
5069 | 25g/p | 10x1kg | Pollock, 40 pcs |
Fish (80% Alaskan Pollock), Wheat Flour (From Gluten), Water, Soybean Oil, Starch, Rice Flour, Salt, Black Pepper Granules, Spice (Mustard, Garlic, Onion Powder), Yeast Extract, Glucose, Vegetable Oil, Dry Yeast.
ALLERGENS: Contains Fish, Wheat (from Gluten), Soy
Servings per pack: 40 Approx
Serving size: 25g Approx
Avg. per serving: | Avg. per 100g: | |
---|---|---|
Energy | 132kJ | 527kJ |
Protein | 3.7g | 14.8g |
Fat - Total | 1.15g | 4.6g |
Fat - Saturated | <1g | <1g |
Carbohydrates | 1.43g | 5.7g |
Sugars | <1g | <1g |
Sodium | 53mg | 210mg |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Preheat Oven to 220°C. Cook for 15-20 minutes or until golden brown. Fan assisted ovens, reduce time and temperature to suit.
Frying oil on a medium heat, cook for 8-10 minutes or until golden brown. Turn occasionally, allow to cool and serve.
Pre-heat oil to 180°C and cook for 4-5 minutes or until golden brown. Allow to cool and serve.