Crumbed Fish Goujons

Wild caught Alaskan Pollock fish Goujons coated in delicious crunchy crumb.
Code: Unit: Pack: Notes:
5083 25g/p 5x1kg Pollock, 40 pcs

Features & Benefits

  • Tasty Flavour Profile
  • Easy Portion Control
  • Great as Entrée / Appetizer / Seafood Basket

White fish fillet(50%), wheat flour, modified corn starch, soy flour, salt, sugar, dry yeast, refined palm oil, vegetable gum(E412, E415), raising agent(E450, E500), flavour enhancer(E621), soybean oil

ALLERGENS: Contains Fish, Wheat (from Gluten), Yeast & Soy.

Servings per pack: 10

Serving size: 100g

  Avg. per serving: Avg. per 100g:
Energy 210kJ 840kJ
Protein 2.6g 10.3g
Fat - Total 2.1g 8.2g
Fat - Saturated <1g 1.1g
Carbohydrates 5.3g 21.3g
Sugars <1g 1.5g
Sodium 79mg 315mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Contains less than 2% of the Daily Value of these nutrients.

Oven Bake

Pre-heat oven to 220°C, place frozen product on a baking tray for approximately 8 – 11 minutes. Rotate half way through cooking. Allow to cool and serve.

Pan Fry

Fry from frozen (do not thaw) pre-heat cooking oil to 180°C, place product in the oil, cooking both sides for approximately 2½ minutes or until golden brown. Allow to cool and serve.

Deep Fry

Preheat oil to 180°C and deep fry from frozen for approximately 2-3 minutes until golden brown. Allow to cool and serve.

Enquire about Crumbed Fish Goujons

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Ideal for:

Restaurants, Cafés, Bistro, Bar/Pub/Club, Canteens, Quick Service Restaurant, Aged Care, Caterer, College/University, Hospital/Healthcare, Hotel/Resort/Lodging, Takeaway, Travel/Leisure.

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