|5083||25g/p||5x1kg||Pollock, 40 pcs|
White fish fillet(50%), wheat flour, modified corn starch, soy flour, salt, sugar, dry yeast, refined palm oil, vegetable gum(E412, E415), raising agent(E450, E500), flavour enhancer(E621), soybean oil
ALLERGENS: Contains Fish, Wheat (from Gluten), Yeast & Soy.
Servings per pack: 10
Serving size: 100g
|Avg. per serving:||Avg. per 100g:|
|Fat - Total||2.1g||8.2g|
|Fat - Saturated||<1g||1.1g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Pre-heat oven to 220°C, place frozen product on a baking tray for approximately 8 – 11 minutes. Rotate half way through cooking. Allow to cool and serve.
Fry from frozen (do not thaw) pre-heat cooking oil to 180°C, place product in the oil, cooking both sides for approximately 2½ minutes or until golden brown. Allow to cool and serve.
Preheat oil to 180°C and deep fry from frozen for approximately 2-3 minutes until golden brown. Allow to cool and serve.