|5079||115g/p||3.45kg||Southern Blue Whiting, 30 pcs|
Southern Blue Whiting Fillet (Micromesistius australis) - MSC certiﬁed [Fish (58.8%), Marinade [Sugar, Spices & Spice Extract (Celery, Garlic, Onion, Pepper), Salt, Rice Flour, Yeast Extract, Natural Flavouring, Acidity Regulator (330)]], Batter Mix [ Wheat Flour (From Gluten), Tapioca Starch, Thickener (1420, 1442), Wheat Starch (From Gluten), Sugar, Salt, Spices & Spice Extract (Onion, Garlic, & Pepper), Anticaking Agent (170), Raising Agent (341i, 450i, 500ii), Yeast, Yeast Extract, Acidity Regulator (330)], Soybean Oil.
ALLERGENS: Contains Fish, Wheat (from gluten), & Soy
Servings per pack: 30 Approx
Serving size: 115g Approx
|Avg. per serving:||Avg. per 100g:|
|Fat - Total||10.8g||9.4g|
|Fat - Saturated||1.8g||1.6g|
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Contains less than 2% of the Daily Value of these nutrients.
Pre-heat oven to 220°C. Cook for 20-25 minutes, turning half-way through. Allow to cool and serve.
Preheat fryer to 180°C, cook for approximately 5 minutes. Allow to cool and serve.