A complete concept of ready-to-serve vegetables with sauce, herbs and flavours.
Chickpeas, sweetcorn, diced red peppers, diced tomatoes, coriander, salt, pepper, spice mix tajine, garlic puree, quinoa, olive oil, concentrated tomato, water
Put the desired amount of vegetables in a convenient and covered dish. Put the dish in the microwave for 7 minutes (for 500g) or 12 minutes (for 1kg) at 1000 watt.
Put 500g of frozen vegetables in a pan with 2-3 tablespoons of oil. Simmer for 7-8 minutes over medium heat, stirring occasionally.